Massage Therapy
SWEDISH MASSAGE
30 minutes - $60.00
60 minutes- $85.00
90 minutes- $110.00
Add deep attention - $20 (with Anna only)
Add hot stone treatment - $20 (with Anna only)
Swedish Massage by Charlotte
Deeply relaxing massage focused on your body’s unique needs
Charlotte’s approach to massage therapy is holistic, incorporating mental, emotional, spiritual as well as physical aspects of healing and wellness. Charlotte couples Swedish and Esalen techniques with elements of craniosacral, reflexology, acupressure, and positional tissue release. Her use of body warmers to comfort and relax is a special touch you can expect and your preferences and unique needs are important to her. Charlotte’s work encourages a state of profound relaxation: a space wherein your body can realize its innate capacity for wellness.
Swedish Massage by Anna
Comprehensive bodywork achieving full body tension relief and greater flexibility
Anna’s signature massage style is an energetic integration of Swedish, Lomi Lomi, Thai, Myofacial release, and Sports massage. “Firm Swedish” is the solution when your muscles need structural work more rigorous than light touch but less intense than true deep tissue. Using your choice of light, medium, firm, or deep pressure, Anna will skillfully manipulate your muscles with broad, comprehensive connective strokes and passive stretching to attain a refreshing state of relaxation. You will feel invigorated and rejuvenated, rather than sedated, after Anna’s thorough bodywork.
INTEGRATIVE DEEP TISSUE by Anna
Targeted, technical work affecting the deepest muscle layers
30 minutes - $75.00
60 minutes- $105.00
90 minutes- $130.00
When you're suffering from bothersome knots or severe tightness, deep tissue is often the most efficient way to bring about relief and/or total release. While a deep tissue massage does indeed call for a combination of firm and deep pressures, keep in mind that "deep tissue" doesn't necessarily mean "deep pressure." Anna can give you the same deep pressure in a Swedish massage; it's the approach that's different. In contrast to the broad, general work you'll receive in a Swedish, a deep tissue massage calls rather on a collection of specific, targeted techniques such as trigger point therapy, cross-fiber friction, active and passive stretching, and joint mobility, among others.
HOT STONE THERAPY by Anna
Massage with hot stones and full-body warming comfort from heated placement stones
60 minutes- $105.00
90 minutes- $130.00
Who doesn't need a concentrated dose of warm goodness on those dark winter days Alaska is known for? Hot stone therapy revolves around heated stone applications of two natures. Warm placement stones provide radiant warmth to your entire body throughout the massage while your muscles are simultaneously massaged with hot stones. The soothing heat influences a welcome increase in blood circulation and relaxes muscles fatigued from a constant shiver. Anna hand harvested her stone collection from the basin of an Alaskan waterfall. This massage is a necessity for winter wellness.
CHAIR MASSAGE by Anna or Charlotte
Clothed, public compression massage for the head, neck, shoulders, arms, back, and/or glutes
15 minutes- $30.00
When you can't make time for a thirty minute massage, much less the ninety minutes you desperately need, a chair massage appointment allows you to practically make a massage one of your in-and-out errands. So you awoke with a crick in your neck? Or is your lower back not thanking you for lifting that box yesterday? I bet it's the stressful news you got on your lunch break that has suddenly taken residence in your neck and shoulders. Whatever your bane may be, a chair massage is the quick fix for almost all your head, neck, shoulder, and back woes. In fifteen minutes you could save fifteen percent or more on ... your sanity!
CUSTOM MASSAGE by Anna
Technical customized work with medium to deep pressure
45 minutes- $80.00
This is the best choice for the massage recipient who doesn't need a full body, but desires detailed work in one or two specific areas, usually with the aim to achieve pain/tension relief or range of motion improvement. This session can be tailored to your specific needs, offering you technical work with medium to deep pressure. Below are some commonly requested combinations. Pick from the list or create your own.
•Back - Upper, Middle, Lower
•Head to Shoulders - Face and/or Scalp, Neck, and Shoulders
•Arms and Hands and Forearms
•Legs and Feet
•Head, Hands, and Feet
•Hips - Low Back, Glutes, Hamstrings, and Quads
•Other - Create your own
3210 Denali Street, Suite 5 Anchorage, AK 99503
accentofstyle@ak.net (907) 561-3434